This elevator panel in the parking garage really kind of encapsulates it:
On a more personal level, I managed to whack my head really hard on the door frame of the car when we left to go watch Deadpool Friday night. My head is fine, but it screwed up my shoulder and part of my upper back. I took one of my muscle relaxants* last night, which has cleared my shoulder up, but revealed the pulled muscle that's causing all the problems, which is a small spot right next to my spine. Arg. There is no postural position except for laying down flat on my back in which the pain goes away.
(Deadpool verdict: enjoyed it quite a lot.)
* Part of the migraine prevention toolkit--as tension headaches often trigger migraine, if I've got a tension headache I'm supposed to take one of these right before bed.
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